Fasting is good for the body, USC study discovers — Sun & Shield

Throughout the Bible, fasting was recommended alongside prayer when the people of God humbled themselves in repentance to see God do a wonderful work in their own lives and in the lives of others (e.g. Nehemiah and Queen Esther). When done correctly, it brings spiritual strength and solidifies resolve to carry out the will of the Lord. […]

via Fasting is good for the body, USC study discovers — Sun & Shield